ALWAYS thinking about food
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ALWAYS thinking about food
| Mon, 06-27-2005 - 5:23pm |
I was always so skinny growing up without trying and now, at 31, weigh about 20 pounds heavier than I should and want to be. I find it very difficult to lose weight, probably because all I can think about is food. I work an office job, so sitting here for 8 hours doesn't help.
It's almost 4:30 and I have been thinking for a few hours now about getting home and eating. And I end up eating junk because I can't satisfy my "craving". I don't really know what I want, and I usually am not hungry. I just feel controlled by food and it makes me really sad.
How do I stop thinking about food so darn much?

Hey Kanimalhouse, I think most of us have had moments where we feel the exact same way.
Hello and welcome, kanimalhouse!!!