Mini trampolines

iVillage Member
Registered: 03-26-2003
Mini trampolines
3
Sun, 07-03-2005 - 8:37pm

Hi ladies! I'm new to the board.

I recently purchases a mini trampoline. Can any one help me with an exercise routine to use on the trampoline? I've searched the web but cannot find anything. I'm not interested in a work out video. I'd just like to build my own routine but do not know where to start.

Thank in advance for your help!

iVillage Member
Registered: 12-04-2003
Mon, 07-04-2005 - 12:54pm

Hi STacey!!

iVillage Member
Registered: 06-20-2005
Tue, 07-05-2005 - 10:33am

Hi there,

Are you new to the trampoline workout? I would love to hear from someone who has done it before. I have major back issues and MOST types of cardio exercise are OUT for me, even walking. I have often wondered if a trampoline workout would be beneficial to me. I saw your post and wanted to ask. Good luck and please keep me posted on how it works for you!

iVillage Member
Registered: 06-20-2005
Sun, 07-10-2005 - 5:34pm
Hi! How do you like the mini tramp? I'm really curious to know...