Mini trampolines
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Mini trampolines
| Sun, 07-03-2005 - 8:37pm |
Hi ladies! I'm new to the board.
I recently purchases a mini trampoline. Can any one help me with an exercise routine to use on the trampoline? I've searched the web but cannot find anything. I'm not interested in a work out video. I'd just like to build my own routine but do not know where to start.
Thank in advance for your help!

Hi STacey!!
Hi there,
Are you new to the trampoline workout? I would love to hear from someone who has done it before. I have major back issues and MOST types of cardio exercise are OUT for me, even walking. I have often wondered if a trampoline workout would be beneficial to me. I saw your post and wanted to ask. Good luck and please keep me posted on how it works for you!