JULY EXERCISE CHALLENGE!!!

iVillage Member
Registered: 12-04-2003
JULY EXERCISE CHALLENGE!!!
94
Mon, 07-04-2005 - 1:31pm

Okay ladies, here's a new post to see how long we can exercise for in one entire month!!!!

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iVillage Member
Registered: 03-22-2005
Mon, 07-04-2005 - 1:48pm

Started out the 4th on the right foot - muesli and tons of fruits with non-fat yoghurt for breakfast, then went to the gym:

35 minutes elliptical trainer
25 minutes weight training

60 minutes TOTAL!

iVillage Member
Registered: 12-04-2003
Tue, 07-05-2005 - 11:37am

Okay minisinge, I'll add my measly 15 minutes of roller blading into work this morning, but nothing for yesterday.

iVillage Member
Registered: 10-01-2003
Tue, 07-05-2005 - 5:50pm
I got 20 minutes of cardio so far today.
Mel
iVillage Member
Registered: 03-22-2005
Tue, 07-05-2005 - 10:11pm
30 mins. treadmill + 15 mins. stationary bike = 45 mins. for today!
iVillage Member
Registered: 10-26-2004
Wed, 07-06-2005 - 9:55am

On Monday, I did a 30 minute AM Yoga video, then walked about 15 minutes to where some friends live to watch the parade.


Last night I went to HKD class, 60 minutes. So that's 105 minutes for the last two days.

lorie6-26-09.png Lorie 6-26-09 picture by runningwomen

iVillage Member
Registered: 06-29-2005
Wed, 07-06-2005 - 11:35am

Didn't work out on the 4th. But I didn't overdo it on the bbq! And, yesterday, I had 1.5 cups of berries and mangos and 4 cups of veggies.

Ok, here's my total for yesterday:
1 hr 45 min of walking
20 minutes of boflex

BTW,I've lost 2 pounds in the last 10 days :)

Jeannie

iVillage Member
Registered: 04-09-2003
Wed, 07-06-2005 - 11:59am

Congratulations on the 2 lbs Jeannie!


Yesterday I did 45 minutes of yoga.


iVillage Member
Registered: 12-04-2003
Wed, 07-06-2005 - 12:38pm

Congratulations Jeannie on the 2 pounds!!!

iVillage Member
Registered: 04-09-2003
Thu, 07-07-2005 - 10:43am

07/06


30 minutes walking + 35 minutes biking = 65 minutes


iVillage Member
Registered: 12-04-2003
Thu, 07-07-2005 - 11:19am

Way to go on walking AND biking Gretchen!!


I'll add my 15 minutes of rollerblading to put us at:


720

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