JULY EXERCISE CHALLENGE!!!

iVillage Member
Registered: 12-04-2003
JULY EXERCISE CHALLENGE!!!
94
Mon, 07-04-2005 - 1:31pm

Okay ladies, here's a new post to see how long we can exercise for in one entire month!!!!

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iVillage Member
Registered: 03-04-2005
Tue, 07-19-2005 - 1:31pm

20 min weights


50 min cardio


total 70 min

 

iVillage Member
Registered: 06-29-2005
Tue, 07-19-2005 - 3:50pm

We went away for a few days, so I haven't had a chance to post.

Not to worry. I used the hotel gym while we were on vacation!
Here's my total for last week:
150 min walking/jogging on the treadmill
45 min swimming
20 minutes using weight machine- Sorry. I would have done more, but I didn't feel very comfortable with the equipment in the hotel. I wish I could take that bowflex machine with me. Sigh.

Here's the total for Sun through this morning:
135 min walking (too humid to do much running!)
80 min using the bowflex machine with my friend, Jackie

BTW, doing the water challenge with this challenge really helps! Thanks!

iVillage Member
Registered: 11-08-2004
Wed, 07-20-2005 - 11:43am
I have 30 minutes of the Denise Austin show for Monday, and 30 minutes for today also!
iVillage Member
Registered: 03-04-2005
Wed, 07-20-2005 - 1:36pm

60 min of weights


34 min of cardio


total 94 minutes

 

iVillage Member
Registered: 10-26-2004
Wed, 07-20-2005 - 3:17pm

I have to go back to last Friday I think, oh, I skipped HKD on Friday. I went to HKD on Saturday, 60 minutes. I walked for about 15 minutes Sunday after church. Did the 1 Mile WATP tape, about 20 minutes, and 15 minutes of yoga on Monday. I also went to HKD last evening, another 60 minutes. So the total is 210 minutes.


If this infection clears up soon, I will get those minutes back up there again.

lorie6-26-09.png Lorie 6-26-09 picture by runningwomen

iVillage Member
Registered: 03-04-2005
Thu, 07-21-2005 - 4:30pm

20 min weights


45 min cardio


65 total

 

iVillage Member
Registered: 03-04-2005
Sat, 07-23-2005 - 11:17pm
30 min cardio

 

iVillage Member
Registered: 01-21-2000
Sun, 07-24-2005 - 8:41am

60 minutes of kickboxing Tuesday
40 minutes of crosstrainer Thursday
30 minutes upper body weights Thursday
25 minutes Elliptical Saturday
30 minutes lower body Saturday

125 minutes of cardio
60 minutes of weights

Yaddiya

iVillage Member
Registered: 12-04-2003
Sun, 07-24-2005 - 6:33pm

Hey ladies!!!

iVillage Member
Registered: 12-04-2003
Mon, 07-25-2005 - 3:19pm

July 25th


I've got

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