Tip of the Day: It's in the Email . . .
Find a Conversation
Tip of the Day: It's in the Email . . .
| Mon, 07-25-2005 - 3:18pm |
It's in the E-mail
Better health habits may be a mere mouse click away.
If you regularly receive fitness and nutrition advice via e-mail, a recent study reveals you probably make better diet and exercise choices as a result. Using your e-mail to get daily health advice from a trusted source helps point you in a healthy direction.
RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger.
Miranda
(co-CL Getting Fit in Your Thirties)
- Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture...Do not build up obstacles in your imagination.
- Norman Vincent Peale, US Clergyman (

