I had to laugh "Who would have known one oz. of nuts was actually so little?" I was shocked too! I couldn't believe how many calories are in that one little serving of nuts. *sigh* Why are all the good things bad for ya???
Anyway, the thing that is great about this board is that there is no set of rules or specific diet plan they focus on. A lot of discussion about what works and what's not working. The challenges aren't required but make you feel like
I am sorry for your losses. Our family experienced two losses last year, within about four months of each other. They were especially difficult for mom as we lost grandma, mom's mother, and my unlce, mom's only sibling. My grandpa, dad's father, passed away the year before, so we had definitely spent too much time at the funeral home. Losing loved ones is so difficult and it takes time to adjust to how life is without them.
Welcome to the board. The women here are great, enthusiastic and full of ideas. I'm sure you'll find yourself fitting in nicely.
Welcome to our board K!!
I'm currently using fitday to track my food and exercise.
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
Hi, nice to meet you!
I had to laugh "Who would have known one oz. of nuts was actually so little?" I was shocked too! I couldn't believe how many calories are in that one little serving of nuts. *sigh* Why are all the good things bad for ya???
Anyway, the thing that is great about this board is that there is no set of rules or specific diet plan they focus on. A lot of discussion about what works and what's not working. The challenges aren't required but make you feel like
I am sorry for your losses. Our family experienced two losses last year, within about four months of each other. They were especially difficult for mom as we lost grandma, mom's mother, and my unlce, mom's only sibling. My grandpa, dad's father, passed away the year before, so we had definitely spent too much time at the funeral home. Losing loved ones is so difficult and it takes time to adjust to how life is without them.
Welcome to the board. The women here are great, enthusiastic and full of ideas. I'm sure you'll find yourself fitting in nicely.
Looking forward to posting with you.