My Healthy Choice Today!
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My Healthy Choice Today!
| Wed, 07-27-2005 - 2:26pm |
The Challenge-
Each day reflect on what decisions you made, and post the one you're happiest about. For example: instead of a soda at lunch you guzzled a big glass of water!
Focussing on positive decisions will help with confidence and motivation.
Good luck and let's see those healthy choices-
(Thanks Kiervin for the idea!)
ps. keep this thread going by adding your daily choices each day
~IslandGirl
::: Jump for Joy ::: Summer's Here :::

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Oh I'm on board for this one!!!
I'm going to put down the things where I could have made a bad choice but instead made a good one. Is that the right idea??
Yesterday at lunch:
These were huge for me. I was at a restaurant and you should have seen the wonderful looking shakes in those old fashioned shake glasses with whip cream on top.
Gretchen
Yea that's the idea Gretchen, but whatever way people want to view this challenge as is fine!
Mine this week have been-
::: Jump for Joy ::: Summer's Here :::
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Christie
Gretchen
Monday - Not buying any snacks at work and bringing healthy snacks.
Tuesday - I roller bladed into work even though it looked like rain (and I made it too - it didn't start raining until I was in my car!!)
Wednesday - I went swimming, even though Matt hadn't brought his clothes to go to the gym - I let him just sit there until I was done!
Monday-Went to the gym for the second time when I didn't want to go at all.
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
Went out for breakfast this morning, and although the chocolate chip pancakes sounded yummy I chose to order the coconut french toast instead.
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Wait, didn't they say dark chocolate is good for you?
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
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