My Healthy Choice Today!
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My Healthy Choice Today!
| Wed, 07-27-2005 - 2:26pm |
The Challenge-
Each day reflect on what decisions you made, and post the one you're happiest about. For example: instead of a soda at lunch you guzzled a big glass of water!
Focussing on positive decisions will help with confidence and motivation.
Good luck and let's see those healthy choices-
(Thanks Kiervin for the idea!)
ps. keep this thread going by adding your daily choices each day
~IslandGirl
::: Jump for Joy ::: Summer's Here :::

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Monday - Not buying any snacks at work and bringing healthy snacks.
Tuesday - I roller bladed into work even though it looked like rain (and I made it too - it didn't start raining until I was in my car!!)
Wednesday - I went swimming, even though Matt hadn't brought his clothes to go to the gym - I let him just sit there until I was done!
Monday - Not buying any snacks at work and bringing healthy snacks.
Tuesday - I roller bladed into work even though it looked like rain (and I made it too - it didn't start raining until I was in my car!!)
Wednesday - I went swimming, even though Matt hadn't brought his clothes to go to the gym - I let him just sit there until I was done!
Naw, loads of walking is a healthy choice in my book!
I didn't have any healthy choices on Sunday... but I had fun!
~Kiervin~
Co-author of:
http://www.lulu.com/content/125666
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
Christie
Christie
Sunday- thought I didn't feel too well, I did manage some Yoga ;-)
::: Jump for Joy ::: Summer's Here :::
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Gretchen
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