Visual aids?
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Visual aids?
| Thu, 07-28-2005 - 12:58pm |
Ok, this might sound stupid but do any of you use visual aids to help get you/keep you on track?
I read where one woman profiled in a weight loss column kept the picture of her looking really horrible on the door of the fridge so she wouldn't graze.

Christie
WEll, my visual aid is this:
About a year ago I bought a second hand skirt that is exactly the shape I WANT to be.
It has hung in my closet for about a year.
I think visual aids are a great way to motivate yourself! I've done the 'skinny pants' one, and the picture of me in *thinner* days, both worked moderately well. I did also buy a top about a year ago....but it's still sitting there waiting to be worn :sigh:
Good luck-- let us know if you buy that suit!
::: Jump for Joy ::: Summer's Here :::
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