Oh Kiervin, I am so sorry to hear what happened! Backs are the worst to hurt!!! Please know that this brings many wishes for you to get better!!! Christie
....gentle {{HUGS}} being sent your way! I know how frustrating back pain can be. Take some time for yourself (now that the kiddies are back at school) and have a warm bath or something equally relaxing. Take it easy....
Kiervin- I went through a period of having bad back pain, lasted about 4 months!! And I too would find it sore in the morning after being in bed, or when I sat for a long period. Just don't overdo the movement. Some yoga stretching or a walk might help though!
Gretchen
Kiervin, what a lousy way to finish off summer!!
Christie
Oh, that sucks :( I hope you feel better soon. It's amzing how little it takes to throw the whole back out of whack.
Ann
Moderation IS Key
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Thanks everyone for the healing vibes.
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
Siiighhhh.
Kiervin- I went through a period of having bad back pain, lasted about 4 months!! And I too would find it sore in the morning after being in bed, or when I sat for a long period. Just don't overdo the movement. Some yoga stretching or a walk might help though!
Hang in there...
Moderation IS Key
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