How do We exericse?

iVillage Member
Registered: 12-04-2003
How do We exericse?
5
Wed, 09-14-2005 - 12:02pm

Hey ladies, I've been looking through some success stories lately and it always strikes me that very few of the women lead the same lifestyle as I do, or they seem to have more resources on hand, or they seem to be 20 years old, LOL.

iVillage Member
Registered: 03-19-2003
Wed, 09-14-2005 - 12:47pm

I suppose I'll answer this as if I am doing all of these things-- like when I am in the zone, lol!!


How many times on average do you workout?

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iVillage Member
Registered: 12-04-2003
Wed, 09-14-2005 - 3:40pm

How many times on average do you workout?

iVillage Member
Registered: 03-03-2005
Wed, 09-14-2005 - 5:11pm

How many times on average do you workout? How long is an average workout for you?
Daily for at least 1 hour

Out of your workouts, how many are at a recreation facility? How many are done with video tapes? How many are organized classes? How many fall into other categories?
Usually treadmill, biking, walking or a Tae Bo tape. Fridays are Kickboxing night, so I spend all week practicing forms and doing sit ups etc.

How many times a day do you eat? What time is your first meal/snack? What time is your last meal snack?
4 times a day. Breakfast at about 8:30 (after dropping my son at school) last meal is dinner (6pm). For some reason, no matter what I eat at lunch I get a wild craving at about 4pm, so I account for a snack.

What time do you go to bed? How much time between your last meal/snack and bedtime?
Usually in bed by 10ish. Sometimes 11ish, but I'm exhausted the next day if I stay up that late. There are 4ish hours between last meal and bed time.

Karen

iVillage Member
Registered: 03-26-2003
Wed, 09-14-2005 - 10:03pm

How many times on average do you workout?

~Kiervin~

Co-author of:  MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press

iVillage Member
Registered: 11-06-2003
Wed, 09-14-2005 - 10:41pm

How many times on average do you workout?

smile siggie