It's all about WALKING!

iVillage Member
Registered: 12-04-2003
It's all about WALKING!
4
Fri, 09-16-2005 - 12:51pm

Hey ladies, Chatelaine magazine has a ton of info on walking (which I really need to get back into).

iVillage Member
Registered: 03-19-2003
Fri, 09-16-2005 - 4:03pm

Took the quiz, and my walking style is:


Walking Style #2: The blissful stroller

Stop the world, you want to get off – or at least slow it down a bit. While your busy schedule might not allow you all the downtime you crave, walking for relaxation provides a Zen-ful break with a healthy bonus: a moderate 30-minute walk burns close to 160 calories.

The key to maximizing a walk's relaxing effects is to focus on breathing.

"You should feel settled and calm after the walk."

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iVillage Member
Registered: 04-09-2003
Fri, 09-16-2005 - 5:18pm

Hmmmm, go to the link then a dumb ad for OB tampons comes up and won't go away covering the pertinent part of the page. What's up with that? lol


I'll try again.

Gretchen


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iVillage Member
Registered: 12-04-2003
Fri, 09-16-2005 - 5:37pm
hmmmmm, I'm the:

iVillage Member
Registered: 04-09-2003
Fri, 09-16-2005 - 6:08pm

Finally got it to work right after three tries. Stupid puters!!!


I too got blissfull stroller.


And there are no known groups in my area, figures. :o(

Gretchen


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