Snack Swapper!

iVillage Member
Registered: 12-04-2003
Snack Swapper!
4
Tue, 10-04-2005 - 11:05am

This is a cool little tool from ivillage:




Fight your cravings with delicious low-calorie alternatives from registered dietitian Lynn Greiger. Pick the food you crave, and we'll tell you how to satisfy it with a healthier substitution.

iVillage Member
Registered: 03-19-2003
Tue, 10-04-2005 - 12:44pm
Thanks for that link-- I did have it in my favs, but don't know where it disappered off to.....it's there again now!

~IslandGirl


Moderation IS Key


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iVillage Member
Registered: 04-19-2004
Tue, 10-04-2005 - 1:23pm

Okay those substitutes were rather gross, especially the nachos one. LOL

I think I'm doomed. LOL

I am on day two of Southbeach and doing well.

iVillage Member
Registered: 12-04-2003
Tue, 10-04-2005 - 4:53pm

Hey Dee, you're right not ALL the choices are appetizing!!

iVillage Member
Registered: 03-19-2003
Tue, 10-04-2005 - 8:11pm
Great to hear you're doing well on SBD, and running/walking too! We're here cheering you on!

~IslandGirl


Moderation IS Key


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