How do You Work Your Abs?

iVillage Member
Registered: 12-04-2003
How do You Work Your Abs?
3
Tue, 11-01-2005 - 3:22pm

How do You Work Your Abs?



  • Using a Ball
  • Your Basic Sit-Ups (full sit-ups)
  • Crunches (any type)
  • Yoga
  • Pilates
  • Bands/Tubing
  • Machines at Gym/Home
  • Abs?? What are those?
  • Owner of Six-Pack, no exercise needed!`
  • Other (please elaborate . . .)


You will be able to change your vote.


iVillage Member
Registered: 03-19-2003
Tue, 11-01-2005 - 3:50pm

-so funny you should post this today of all days Miranda!! I pulled out my quite dust ridden ball earlier, and did some work with it. Didn't do too much, as it's been so long since I formally worked my abs, and didn't want to overdo it so much so that tomorrow I wake up sceaming in pain.


Note- if any of you haven't tried a ball for your abs, give it a go. It burns them, in a good way ;-)

~IslandGirl


Happy November!


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iVillage Member
Registered: 12-04-2003
Wed, 11-02-2005 - 10:45am

Hurray for good timing!

iVillage Member
Registered: 10-26-2004
Wed, 11-02-2005 - 1:24pm

The ball is indeed great for abs. I voted Pilates 'cause that's what most often for abs, especially since I moved and my ball has yet to be inflated after two months in my new place. But I got a ball video, sort of Pilates, that was just great. I need to re-inflate the ball. I miss it now.

lorie6-26-09.png Lorie 6-26-09 picture by runningwomen