How many of you have a fitness buddy?? How about a fitness mentor, or someone you look up to? Do you talk to that person, or are they more of a fitness idol that you admire from afar??
I have no fitness buddy. I recently tried Brikim Yoga and meet the instuctor who was completely supportive and a potiental mentor for me but oh my Godness it was difficult, I may give it another shot. I usually admire women who age gracefully I have tons of friends who are older and stay graceful finding their secret they exercise and love themselves aside from their husbands.
Is your family supportive of your healthy choices? Are they in need of making some of those healthy choices themselves, or do you sometimes feel like the odd man out?
My boyfriend and daughters are supportive in me getting healthy for my physical and mental health. My bf and I are both in the medical field and see the effect obesity and high cholestrol, can have on a person so we try to make the right decisions.
How many of you have a fitness buddy??
How many of you have a fitness buddy??
Fear
How many of you have a fitness buddy??
How many of you have a fitness buddy??
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How many of you have a fitness buddy??
How many of you have a fitness buddy?? How about a fitness mentor, or someone you look up to? Do you talk to that person, or are they more of a fitness idol that you admire from afar??
I have no fitness buddy. I recently tried Brikim Yoga and meet the instuctor who was completely supportive and a potiental mentor for me but oh my Godness it was difficult, I may give it another shot. I usually admire women who age gracefully I have tons of friends who are older and stay graceful finding their secret they exercise and love themselves aside from their husbands.
Is your family supportive of your healthy choices? Are they in need of making some of those healthy choices themselves, or do you sometimes feel like the odd man out?
My boyfriend and daughters are supportive in me getting healthy for my physical and mental health. My bf and I are both in the medical field and see the effect obesity and high cholestrol, can have on a person so we try to make the right decisions.