Success Story #4:Kathy Melton Lost 94lb
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Success Story #4:Kathy Melton Lost 94lb
| Mon, 11-14-2005 - 10:55pm |
Kathy Melton Lost 94 Pounds
BY JOSIE SWINDLER


BY JOSIE SWINDLER


| Mon, 11-14-2005 - 10:55pm |


Happy November!
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Oh, I loved it. I switched to non-fat too. And well, I definitely can NOT drink it straight, however, it's good for my shakes/cereal/cooking. I think I'll have to keep drinking 1% with desserts and the stuff. I couldn't handle drinking the non-fat straight. ew.
My co-worker wants to eat healthier for the holidays, so he can pig out DURING the holidays. works for me, since I have 5 weeks to lose as much as i can (healthy way). I hope it's more than 5lbs. lol. But I'll take 5lbs. I think I'll be going to Subway's today. That article reminded me that I haven't been there in awhile. :)
And I think I'll go buy the whole wheat bread. Any suggestions? lol. As I never know what brand to buy. I go thru bread a lot. I wonder if that's why i'm not losing as much. I may have cut back on how much food and junk food i eat, but i'm eating more bread. hmm....
Hey Cher!