Boot Camp
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Boot Camp
| Wed, 12-07-2005 - 9:36am |
I was at Wal-Mart lst night and saw "Boot Camp with Billy Blanks" Has anyone tried this? Since it has been such a long time since I have actually worked out, do you think I should start out with something easier?

Haven't tried, or seen it- sorry Amy ;-)
When I think of "Boot Camp" though I think hardcore....I'd say if it's been a while don't overdo things at the beginning. A)You will tire of it easily and may lose focus and B)You may injure yourself. My two cents is to take it easy at first, baby steps, and work from there.
~IslandGirl
~~~ Moderation IS Key ~~~
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I would avoid "boot camp" type videos for your first go as they are usually quite strenuous.