How to loose 5 lbs in a week.....
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How to loose 5 lbs in a week.....
| Thu, 12-22-2005 - 11:39pm |
Ok - the first step is to have surgery on your tooth.
Then - because of this, you have to have a "soft diet" for a few days.

Ugh-- sorry to hear about the teeth trouble, but hey it helped move that scale, right?? As for losing/gaining muscle...I'm not too sure either. My thought is though that yes you would lose it rather quickly (now I'm not sure of how much you could lose in 5 days, but I think you'd start losing muscle (at least strength) in a short period of time. As for building it back up- not as long as it took you initially but it still would require you to build things up slowly-- especially if it's been a while since you worked out, etc....
Here's an interesting article I found:
http://www.thefactsaboutfitness.com/news/loss.htm
~IslandGirl
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That was a great article - thank you!
It was almost 14 days between my runs - so the article was good for me to read :).
Congrats on your 5 lb. loss even if the method wasn't the most fun...the scale did move!
That is good information about losing muscle ~ I wouldn't think you lost a great deal of that in a couple weeks!
Well Congrats on the loss although that probably isn't the best way to lose it..lol..now about that book..lol
Chrissy
Ohmigosh!