Best Advice??

iVillage Member
Registered: 03-05-2003
Best Advice??
4
Tue, 12-27-2005 - 10:53am

I am gearing up to start the New Year right. I have had a lousy 2005 and do not want to set myself up for a repeat. What is the best advice you have given or recieved for getting into shape and getting healthy? What are the best things to do to kick up the motivation and self-discipline? I am going to compile my responses and put them in my getting fit journal for inspiration. Thanks!

Karry

Karry - - who is learning to embrace life on her own raising her miracle, Carley Paige

iVillage Member
Registered: 04-09-2003
In reply to: karry72
Tue, 12-27-2005 - 11:12am

My advice would be keep it simple. I know when I get in trouble I have to go back to basics. I'll pick 3 things I want to work on. For example: No chips, exercise 3 times a week, and plan my week out ahead of time.


Like the idea of "getting fit journal for inspiration".


iVillage Member
Registered: 12-19-2005
In reply to: karry72
Tue, 12-27-2005 - 4:49pm

Hmmmmm..I guess for me a major part of it is having a good support system..the more boards I join, the more meetings I go to, the more chats I partcipate in all help me to attain my goals..plus I like having a few good mottos...my January one will be
" Nothing tastes as good as being thin feels".

Chrissy

iVillage Member
Registered: 03-19-2003
In reply to: karry72
Tue, 12-27-2005 - 11:43pm

Welcome Karry!


The ladies

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iVillage Member
Registered: 08-18-2003
In reply to: karry72
Wed, 12-28-2005 - 9:54am

Welcome, Chrissy!

~~ Steffy ~~