QOTW: Small Changes=Big Results (Jan 2)
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QOTW: Small Changes=Big Results (Jan 2)
| Tue, 01-03-2006 - 11:30am |
I know that when New Year Resolution time rolls around it is soooo easy to overwhelm yourself with good intentions that by February we are discouraged because we've not attained our lofty goals.
So this year when I made my resolutions I made them fairly broad but am breaking them down each month into small steps I can take.


Gretchen
My Reading Journal
Yippee!!
My changes for January are going to be:
Alright, alright.
The exercise goal for the month will be to get back to the good, hard cardio workouts (I'd like to make it to get outside for a walk/run at least once a week, but the weather here is so
Planning my menus in advance is a big one for me.
Chrissy
Yum, Lorie...that dark green salad with chicken and dried
I'm getting back to an exercise routine. Not sure what I'll be doing but I'm going to do something at least 3x this week.
Ann