Book or magazine recommendations?
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Book or magazine recommendations?
| Tue, 01-17-2006 - 5:17pm |
I'm looking for workout books or fitness magazines that have practical advice for weight lifting and toning. I need pictures to help me get the positions right.
I'd especially love a book that shows how to use all the crazy gym equipment with all the pulleys and attachments.
Any recommendations?

Sorry Tallgirlcolo!
I absolutely love Fitness magazine, Oxygen is really good too and they show proper form for lifting.
I'd get the book body for life for practical advice regarding lifting.
Thanks to both of you. Good recommendations!
I have just reached a plateau in my fitness goals, so I am looking for new ideas. Might be time for a personal trainer session as well.
AJ, enjoying life with C.
I think if you can afford a few personal trainer sessions they can really be worth it.
Geez!