What helps you get started on a program?

iVillage Member
Registered: 03-19-2003
What helps you get started on a program?
3
Tue, 01-24-2006 - 9:30pm

What helps you get started on a program?



  • Starting off, progressing slowly
  • Making a plan on paper
  • Learning/Reading as much as possible
  • Getting support (friends in life or on line)
  • Keeping things fun
  • Learning from past mistakes
  • Other .. please share


You will be able to change your vote.


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iVillage Member
Registered: 12-04-2003
Wed, 01-25-2006 - 11:47am

For me it's actually getting out that first day and DOING something.

iVillage Member
Registered: 03-19-2003
Wed, 01-25-2006 - 6:28pm
So true Miranda-- think I might be able to catch the exercise wagon tomorrow. The bike is ready to go!!!


~IslandGirl



You can't reach your dreams lying down!



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iVillage Member
Registered: 11-06-2003
Wed, 01-25-2006 - 9:01pm

In terms of eating, when my clothes get too tight that gets me to regroup and refocus on healthy eating.

smile siggie