What helps you get started on a program?
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What helps you get started on a program?
| Tue, 01-24-2006 - 9:30pm |
What helps you get started on a program?
- Starting off, progressing slowly
- Making a plan on paper
- Learning/Reading as much as possible
- Getting support (friends in life or on line)
- Keeping things fun
- Learning from past mistakes
- Other .. please share
You will be able to change your vote.

For me it's actually getting out that first day and DOING something.
~IslandGirl
You can't reach your dreams lying down!
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In terms of eating, when my clothes get too tight that gets me to regroup and refocus on healthy eating.