Week One DOWN!!!

iVillage Member
Registered: 04-19-2004
Week One DOWN!!!
3
Mon, 01-30-2006 - 1:56pm

Okay so I'm done week one on Phase one of South Beach. I only have one week left of no carbs and then I will move on to Phase Two which will allow them again, whole grain types and some fruits.

Anyhow, week one is done, I'm down 8 lbs and feel good. The one thing I've noticed is how my appetite is squashed, I am not famished, I'm not craving sugar anymore it's pretty cool. Half the time I have to remind myself to eat.

iVillage Member
Registered: 04-09-2003
Mon, 01-30-2006 - 3:55pm
That's terrific! I'm so glad your having great success that should keep you motivated for awhile!


iVillage Member
Registered: 03-19-2003
Mon, 01-30-2006 - 7:53pm
Well done on sticking to it, and being SO successful on week one Dee!! Best of luck with getting through week 2, I know you've said in the past how you find it a little tougher. We're all here rooting you on hon :-)


~IslandGirl



You can't reach your dreams lying down!



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iVillage Member
Registered: 12-04-2003
Mon, 01-30-2006 - 10:38pm

Hey Dee, way to go on sticking with the SB!!