So, I meant to ask.....

iVillage Member
Registered: 03-19-2003
So, I meant to ask.....
10
Wed, 02-08-2006 - 11:58am

how everyone's week of Baby Steps went?


Miranda, did you get your average of 10mins a day done?


Me- my baby step was to do 4 workouts last week, and to reach 15-20mins on the bike!
I got three out of four! I did hit the 15min mark :-)


Lorie, did you manage to increase your running time?


Gretchen- did you do three different workouts last week?


Debbie- how did decreasing your carb snacks go?


Cher- did Milo get out for a walk with you?


Cat- how did getting up early to walk before work go?


Steffy- did you increase your water intake?


KYGoddess- how did the rest of your week go?



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iVillage Member
Registered: 04-09-2003
Wed, 02-08-2006 - 12:53pm

Gretchen- did you do three different workouts last week? I did get three different workouts in. I think I need the variety if I plan to run a 5k. Yoga for flexibility and I'm doing the Slim in 6 for strength and then the running walking to build up my speed and endurance.


I would like to get to where I'm getting at least 30 minutes a day though.


iVillage Member
Registered: 10-26-2004
Wed, 02-08-2006 - 4:18pm

Lorie, did you manage to increase your running time? I doubled my running time on Thursday evening. It may not have been a good idea to increase it quite that much, but I lived, so maybe I should stick with that workout now.

lorie6-26-09.png Lorie 6-26-09 picture by runningwomen

iVillage Member
Registered: 03-19-2003
Wed, 02-08-2006 - 6:34pm
Good for you Gretchen....sounds like you have your plan set! Keep it up, don't lose focus!!


~IslandGirl





Every achievement starts with a little legwork!




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iVillage Member
Registered: 03-19-2003
Wed, 02-08-2006 - 6:34pm
That's wonderful Lorie! Good for you :-)


~IslandGirl





Every achievement starts with a little legwork!




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iVillage Member
Registered: 12-04-2003
Wed, 02-08-2006 - 8:07pm

Miranda, did you get your average of 10mins a day done?


Actually I got up to 29 minutes a day (average) last week - good thing too, because this week has been a total bust!! LOL


iVillage Member
Registered: 08-18-2003
Thu, 02-09-2006 - 9:51am

Steffy- did you increase your water intake?


Well, I did better, but still not as good as I think I might need to do!

~~ Steffy ~~
iVillage Member
Registered: 03-19-2003
Thu, 02-09-2006 - 11:44am
That's wonderful....but in all fairness, you've been busy and a little side-tracked this week so far. I'm sure you'll be able to fit in some exercise on your break in Kimberly!


~IslandGirl



Every achievement starts with a little legwork!




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iVillage Member
Registered: 03-19-2003
Thu, 02-09-2006 - 11:49am

Great idea Steffy....keep working on those Baby Steps, and soon enough they'll be huge strides you've taken!


~CHEERS~


~IslandGirl



Every achievement starts with a little legwork!




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iVillage Member
Registered: 11-06-2003
Thu, 02-09-2006 - 9:20pm

Debbie- how did decreasing your carb snacks go?


Better than I expected!

smile siggie
iVillage Member
Registered: 04-09-2003
Fri, 02-10-2006 - 10:39am
Way to go at avoiding those pretzels, so hard not to grab a handful here and there.