How often do you "have to exercise?

iVillage Member
Registered: 08-29-2005
How often do you "have to exercise?
5
Thu, 03-09-2006 - 11:11am

Sorry...I'm just full of questions today.

iVillage Member
Registered: 03-19-2003
Thu, 03-09-2006 - 11:42am

Well.........I know I should workout at least 5 days a week--- but don't!! I'm happy if I can get 3 or 4 workouts into my week. My excuses vary from laziness to bad moods.


I'm just searching for my own balance right now ;-)


~IslandGirl



Every achievement starts with a little legwork!




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iVillage Member
Registered: 08-18-2003
Thu, 03-09-2006 - 3:39pm

I'm cool with a few times a week, if they're GOOD workouts!

~~ Steffy ~~
iVillage Member
Registered: 01-14-2003
Thu, 03-09-2006 - 4:16pm

I'm happy with working out 4 times during the work week. Then I try to do something physical on Saturday like mow the front lawn or I always go walking with my shopping at the mall for a couple of hours.

Rainey


Rainey



proud owner of:

iVillage Member
Registered: 03-19-2003
Thu, 03-09-2006 - 4:22pm
Good point Rainey-- getting out and doing something physical can be just as affective (is that affective or effective? I never know, lol--)


~IslandGirl



Every achievement starts with a little legwork!




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iVillage Member
Registered: 12-04-2003
Thu, 03-09-2006 - 6:08pm

(love the picture btw!)


For me I've decided that I'm happy if I know I've used my time wisely to work out!