3 Moves to a Buffer Bottom
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3 Moves to a Buffer Bottom
| Mon, 03-13-2006 - 2:56pm |
I just want to add, who DOESN'T want a buffer bottom?? LOL
| Mon, 03-13-2006 - 2:56pm |
I just want to add, who DOESN'T want a buffer bottom?? LOL
~IslandGirl
Every achievement starts with a little legwork!
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LOL-- ok I did the waddle.....and to be honest it wasn't as easy as I thought it would be, lol!! But I will point out that I actually think it targets your calves more, well it did in my case.
Anyone else willing to give the "waddle" a go?
~IslandGirl
Every achievement starts with a little legwork!
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Hmmmm, not nearly as easy as I thought, I really felt it in my thighs and knees, I'm sure it all has to do with the postion of your legs and how low you bend your knees, I will have to make some adjustments and try it again!
{BUMP}
Alright ladies, IG and I have both tried the waddle, now don't leave us hanging here, get out there and waddle!! LOL
It really does work your muscles!!