How Many Times Do You Eat?
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How Many Times Do You Eat?
| Mon, 03-20-2006 - 4:41pm |
How Many Times Do You Eat?
- 2 - Lunch & Dinner
- 3 - Breakfast, Lunch, Dinner
- 5 - Breakfast, Lunch, Dinner, Snacks
- Every Couple of Hours
- I'm a Grazer, I Eat All Day
- I Only Eat When I'm Hungry
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I was thinking the same thing!!
Tut-tut Sonia.......
Every achievement starts with a little legwork!
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Ok, I need
Madelyn - you know sometimes what THEY suggest doesn't doesn't always work out in real life! LOL
I would agree with Miranda!
Sometimes you're just not hungry, right? So why then eat? Just because that's what "they" say? Like everything else...I think we really have to listen to our own bodies, and know what they're saying!
What time do you get to bed? And do you feel very hungry before hand? It seems like a long wait between your 4:30 dinner and breakfast the next day. I wouldn't think a small snack about 7pm would do much damage, if you're hungry ;-)
Every achievement starts with a little legwork!
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