2 For Tuesday . . .
Find a Conversation
2 For Tuesday . . .
| Tue, 03-21-2006 - 10:19am |
Okay ladies, here's your TWO for TUESDAY!
What is your favorite exercise equipment?
| Tue, 03-21-2006 - 10:19am |
Okay ladies, here's your TWO for TUESDAY!
What is your favorite exercise equipment?
What is your favorite exercise equipment?
Equipment: exercise ball
Preference: walking
What is your favorite exercise tape/class?
Tape: Walk Away the Pounds / Candlelight Yoga
Every achievement starts with a little legwork!
_____________________________________________________
![]()
What is your favorite exercise equipment?
Hi all-
I just got back into the pool. I swam for the first time in about 8 years (I mean laps for excersise). I had a major asthma attack after 2 laps. I panicked a little and thought "OMG how did this happen? How on earth have I let myself get this out of shape" along with a whole bunch of other randomely negative thoughts.
Quickly I dissmissed these horribly undermining thoughts, puffed my rescue inhaler and off I went!! I swam, slowly and carefully, for 40 mins. I've been 3 times since and each time gets easier. I love it! Not only is it excellent excersise but it is sooo relaxing. I always hit the sauna after for about 10 mins.
My other fave is the weights. I like to lift. It makes me feel strong and like I'm really getting a good workout.
Everythang is Everythang
-Jen
xo
What is your favorite exercise equipment?
What is your favorite exercise equipment?
What is your favorite exercise equipment?
What is your favorite exercise equipment? Is it your bike? Weights? A swimming pool??
My tennies! I love to walk & my shoes are an important thing to have.
What is your favorite exercise tape/class?
My yoga class. I've been with this instructor for over 10 years, my mom has been taking class with me for at least 6 years. Its nice to know that at least one night a week I will see friendly faces & get a chance to relax.
Ann
Every achievement starts with a little legwork!
_____________________________________________________
![]()
What is your favorite exercise equipment?