QOTW: Do You Follow a Plan?Does it work?

iVillage Member
Registered: 12-04-2003
QOTW: Do You Follow a Plan?Does it work?
6
Mon, 05-29-2006 - 11:22am

I've been thinking about how my easy-going approach to fitness has been working for me lately and quite frankly - it hasn't.

Avatar for lovmy2kids
iVillage Member
Registered: 03-26-2003
Mon, 05-29-2006 - 4:12pm

Lately I have just been doing my own thing and still seeing results.

 

iVillage Member
Registered: 10-26-2004
Tue, 05-30-2006 - 9:10am

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lorie6-26-09.png Lorie 6-26-09 picture by runningwomen

iVillage Member
Registered: 03-26-2003
Tue, 05-30-2006 - 9:27am

I don't really follow any type of exercise or eating plan. I do try to eat according to the food pyramid & I try to limit my fat intake but that's about it. I've never been able to follow a specific eating plan that has certain foods off limits. I like to be able to eat what I want & just make adjustments in the next meal. That seems to work well for me.

I really should ramp up my exercise cause I'm not losing any weight even though I'm eating the right amount of calories each day. I actually have gained a few pounds in the last few months but I'm trying not to obsess about it. Maybe getting on a set plan would help me lose that weight.

Ann

iVillage Member
Registered: 04-09-2003
Tue, 05-30-2006 - 10:51am

1)


iVillage Member
Registered: 12-04-2003
Tue, 05-30-2006 - 3:43pm

1)

iVillage Member
Registered: 03-19-2003
Tue, 05-30-2006 - 5:53pm

I SO wanted to use the lol emoticon, lol!!


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