Somebody help!!!

iVillage Member
Registered: 06-16-2006
Somebody help!!!
12
Fri, 06-16-2006 - 2:37pm
I am 37 and have decided to rid myself of the extra weight that I am carrying.(going from 246 pounds to a healthy 140) I started a real diet and exercise plan about 3 weeks ago. I have lost 10 pounds, but for the past 5 days, the scales are "fixed" on the same weight. No matter what I do, it will not budge! I am eating really healthy (about 1200 calories) and doing a minimum of 45 minutes of cardio everyday plus some strength training. I am drinking 8-10 glasses of water a day as well. Is it just the age (in thirties) or what the heck is goin on? Anyone had days like this?

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iVillage Member
Registered: 03-19-2003
In reply to: canjrdn
Wed, 06-21-2006 - 12:38pm

* Congratulations Dawn *

~IslandGirl





School's out for summer!


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iVillage Member
Registered: 04-19-2004
In reply to: canjrdn
Wed, 06-21-2006 - 1:01pm
Try bumping up your caloric intake up to 1500 calories for a few days.

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