Denise Austin's OnLine Fitness Program?

iVillage Member
Registered: 07-03-2006
Denise Austin's OnLine Fitness Program?
7
Mon, 07-03-2006 - 12:51pm

Hi all,

Has anyone ever tried Denise Austin's online fitness program? It costs $39 for 13 weeks of exercise and diet advice, plus tips and motivation. I was thinking of signing up, but the info on the website seemed to have come straight from her book "Shrink Your Female Fat Zones." Can anyone tell me (before I sign up) if I'd be paying just to have the same info from the book given to me in different packaging or is there more to it?

Thanks for any info you can give.

BikerLotus

iVillage Member
Registered: 03-19-2003
Mon, 07-03-2006 - 8:19pm

Hi there, and welcome to the 30's board. I only sign up for her newsletters, so I have no info for you on her online program....in fact didn't even know she did one, lol!


As for the Asian diet thing, you may be better off going to the other boards (ie. South Beach) and asking them, they'll be able to give you more info about their specific diets.


The link for specific diet boards is this: http://diet.ivillage.com/messageboards/


Sorry for not being a little more helpful ;-)

~IslandGirl





School's out for summer!


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iVillage Member
Registered: 12-04-2003
Tue, 07-04-2006 - 4:32pm

Hey Bikerlotus, I've not heard of that program, so I will be interested to see what others have to say!


iVillage Member
Registered: 02-12-2005
Wed, 07-05-2006 - 9:01am
Hello! I do the "Shrink Your Female Fat Zones" workout. It has 2 workouts with weights the second workout includes use of a stability ball. Let me tell you, it works!!! I have 2 kids, my youngest is almost 11 months old and I'm in the best shape of my life! I used to workout every day but now I've cut it down to 3-4 days per week. I say go out and purchase this dvd/tape, it's about $10 and trust me, it's worth it!!!! Good luck!!!
iVillage Member
Registered: 03-19-2003
Wed, 07-05-2006 - 10:14am
Hey Heather, thanks for the review of that workout......and welcome to the board ;-)

~IslandGirl





School's out for summer!


_____________________________________________________

iVillage Member
Registered: 12-04-2003
Wed, 07-05-2006 - 12:12pm

Adding my welcome as well, and thanks for the review!!


iVillage Member
Registered: 07-03-2006
Wed, 07-05-2006 - 7:14pm

Hi all!

Thanks to everyone for all the info and to Heather for the review of that workout! I'm going to look for the DVD as soon as I type up this reply! (Guess I won't need to do the online program after all)

Thanks again,
BikerLotus

iVillage Member
Registered: 02-12-2005
Thu, 07-06-2006 - 5:56am

Hello! You're all very welcome. Glad I could help. Take care and again, good luck!

Ps~ sorry I couldn't give any info on the online program, I didn't even know about it!!!