Anyone doing Pilates?
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Anyone doing Pilates?
| Sun, 07-09-2006 - 7:52pm |
Does anyone here do Pilates regularly, and if so, how do you feel about it? What are the benefits, and what results have you seen? How long did it take before you saw/felt results?
I did Pilates off and on a couple of years ago and I still do it occasionally but I have never stuck with it continuously enough to see results, I think. My main forms of exercise now are yoga and walking, and I love both, but I'm wondering if Pilates will help me gain a more toned look.

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That is what I love most about yoga ... the stretching aspect. I find it so satisfying and just don't seem to get it from other exercise. I really crave yoga when I haven't done it in a while.
Last night I did the 20-minute Winsor Pilates Maximum Burn thing. It was really difficult for me, but because it was only 20 minutes, I could make it (just barely). Wow, am I really feeling it today in my abs (just where I need it, too).
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