Attitude Adjustment (Real Age Tip)

iVillage Member
Registered: 12-04-2003
Attitude Adjustment (Real Age Tip)
Mon, 07-10-2006 - 10:16am
Attitude Adjustment

About to start yet another exercise routine?

Looking for ways to help stick with it? Make a plan. Set a few realistic goals, then create a backup plan for the days your efforts fall short. Take steps toward getting started, like buying a sleek new pair of walking shoes and a pedometer. And have confidence in yourself! You can do it.