Attitude Adjustment (Real Age Tip)
Find a Conversation
Attitude Adjustment (Real Age Tip)
| Mon, 07-10-2006 - 10:16am |
Attitude Adjustment
About to start yet another exercise routine?
Looking for ways to help stick with it? Make a plan. Set a few realistic goals, then create a backup plan for the days your efforts fall short. Take steps toward getting started, like buying a sleek new pair of walking shoes and a pedometer. And have confidence in yourself! You can do it.
Looking for ways to help stick with it? Make a plan. Set a few realistic goals, then create a backup plan for the days your efforts fall short. Take steps toward getting started, like buying a sleek new pair of walking shoes and a pedometer. And have confidence in yourself! You can do it.

