How are you feeling about the week ahead? Making any changes? I feel good about this week, I had a busy weekend we went to the Orange county fair and I resisted temptation and was very good eating wise, I guess it helped that it was so hot. So I really did not eat anything there. Combined with the walking I lost 2 pounds.
How was your weekend?? Relaxing, busy? On the wagon or Off?? On the wagon. Got up and went to the gym and worked out even though I did not sleep well. I fell a lot better, I packed my lunch for work today I'm about halfways of losing what I gained on vacation.
Weather? Is it going to make a difference in what you have planned?
Very hot but since I tend to work out at the gym or at home with the air on, it does not make a difference.
How are you feeling about the week ahead? Making any changes?
Feeling good about the week (of course, it's only Monday). Actually woke up early to do 'ab' exercises this morning. No changes, just trying to maintain healthy eating and exercise.
How was your weekend?? Relaxing, busy? On the wagon or Off??
So very off this weekend, but I knew it was coming, and didn't even try to avoid. Met my college roommate, and we went back to our fav mexican restaurant for margaritas, chips, and Chimichangas. SOOOO good, but SOOOO bad!
Weather? Is it going to make a difference in what you have planned?
HOT, HOT, HOT! 100 degrees everyday, so planning all indoor activities. I go to the gym every night, so no changes there -just have to keep it up every day this week!
Good luck this week, everyone! It's a new week - time to re-commit to that healthy lifestyle! WE CAN DO IT! :-)
How are you feeling about the week ahead?
How are you feeling about the week ahead? Making any changes?
I feel good about this week, I had a busy weekend we went to the Orange county fair and I resisted temptation and was very good eating wise, I guess it helped that it was so hot. So I really did not eat anything there. Combined with the walking I lost 2 pounds.
How was your weekend?? Relaxing, busy? On the wagon or Off??
On the wagon. Got up and went to the gym and worked out even though I did not sleep well. I fell a lot better, I packed my lunch for work today I'm about halfways of losing what I gained on vacation.
Weather? Is it going to make a difference in what you have planned?
Very hot but since I tend to work out at the gym or at home with the air on, it does not make a difference.
Rainey
Rainey
proud owner of:
Rainey!
How are you feeling about the week ahead?
How are you feeling about the week ahead? Making any changes?
Feeling good about the week (of course, it's only Monday). Actually woke up early to do 'ab' exercises this morning. No changes, just trying to maintain healthy eating and exercise.
How was your weekend?? Relaxing, busy? On the wagon or Off??
So very off this weekend, but I knew it was coming, and didn't even try to avoid. Met my college roommate, and we went back to our fav mexican restaurant for margaritas, chips, and Chimichangas. SOOOO good, but SOOOO bad!
Weather? Is it going to make a difference in what you have planned?
HOT, HOT, HOT! 100 degrees everyday, so planning all indoor activities. I go to the gym every night, so no changes there -just have to keep it up every day this week!
Good luck this week, everyone! It's a new week - time to re-commit to that healthy lifestyle! WE CAN DO IT! :-)
Tonya
How are you feeling about the week ahead?