Patting myself on the back

iVillage Member
Registered: 01-02-2006
Patting myself on the back
5
Tue, 08-01-2006 - 11:01am

I had 5 sessions with a trainer to get some new exercises added into my 'routine' as I felt things were getting a little flat. After my sessions, I decided to go it on my own to see if I could stay motivated to keep on pace all by myself. It's been 3 weeks since I last worked with the trainer, and I went last night just to get measured and weighed again to see how I was doing. I had lost 3 pounds, and my measurements were 'down' all across the board. My waist was down an inch, and my body fat was down 1%, too! :-) YEA! My trainer was very proud of me, and I was proud of myself that I could keep going without him (cuz those sessions aren't cheap!) My biggest downfall is eating. I have no problem working out every day since the time is just built into my daily schedule, but I can't seem to control myself when I eat. :-) However, I've been doing really well lately, and with these last results, have found motivation to keep going.

Just had to share - I was pretty excited!

Tonya

Photobucket
iVillage Member
Registered: 12-04-2003
Tue, 08-01-2006 - 11:28am

Tonya that is fabulous!!!

iVillage Member
Registered: 04-09-2003
Tue, 08-01-2006 - 1:38pm
Congrats Tonya! Keep up the great work.
Photobucket - Video and Image HostingThe WeatherPixie


iVillage Member
Registered: 10-26-2004
Tue, 08-01-2006 - 3:45pm

And so you should pat yourself on the back. Good work. It's also great to see the results when you work so hard.


Keep on going.


lorie6-26-09.png Lorie 6-26-09 picture by runningwomen

iVillage Member
Registered: 04-11-2003
Tue, 08-01-2006 - 11:23pm

Congratulations! You deserve to see great results. :)


iVillage Member
Registered: 03-19-2003
Mon, 08-07-2006 - 7:35am
That's terrific Tonya, and I'm sure something to really keep you motivated. Once those numbers start moving it always seems to help!

~IslandGirl





School's out for summer!


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