Any ideas?
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Any ideas?
| Sat, 08-12-2006 - 8:04pm |
This 30-something hasn't run a day in her life. How do I go about beginning a running program, maybe working up to a 5K or so?
| Sat, 08-12-2006 - 8:04pm |
Welcome to the board :).
I'm a runner - but I didn't start running until I was over 30.
Welcome to the board!!
Hi there, and welcome to the 30's board! Yvette & Miranda have given you some good advice and some super links.
♣ Good Luck ♣
~IslandGirl
School's out for summer!
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