b12 shots and lipo burn?
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b12 shots and lipo burn?
| Thu, 08-31-2006 - 6:27pm |
Has any one heard anout those shots, I called a weight loss doctor and they suggest taking these shots to help lose weight, I have never heard of them.
Rainey

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Sounds like a pretty sensible plan. Good luck to you!
-Vanessa
1/2 a pound a day? WOW! THAT is awesome!
-Vanessa
Hi Rainey - be careful about eating too few calories - you don't want your body to go into starvation mode! Good luck to you!
-Vanessa
Rainey sounds like a good plan, but I would echo the others concern about eating to little.
Thanks guys and I am going to try and stay at around 1200 a day. Yesterday I think I ws like 1150. I lost 6 pounds!!!!!!! I know some of it is water weight but I finally broke thru my plateau. I'm headed off to the gym for a workout don't want to get out of that habit so today I'm going to make sure I eat at least 1200 calories since I'm doing a full workout.
Rainey
Rainey
proud owner of:
~IslandGirl
Back to Basics Challenge- Week 1: Let's Get Physical!
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Great job Rainey, sometimes it takes a diet and exercise plan shakeup to get us past those plateaus! Glad your plan is working for you!!
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