Turn on the music- Relax & Unwind!

iVillage Member
Registered: 03-19-2003
Turn on the music- Relax & Unwind!
1
Fri, 09-08-2006 - 4:17pm

There's nothing more soothing than listening to a relaxing CD at the end of a busy day/week, but I got this email from RealAge and had to share it with you....to remind us of the benefits of music, and not just the relaxing CD's!!


Silencing Pain with Music


Bad hip? Bad back? Instead of popping a pain pill, try spinning your favorite CD.

Nagging, gnawing pain can grind anyone down. But now there's scientific evidence that the right kind of music can pick you up, easing discomfort and lifting your spirits. What's the "right" kind? Anything you like -- relaxing sounds, classic rock, edgier beats, whatever sounds good to your inner spirit is good for your body, too.

_____________________________________________________

iVillage Member
Registered: 12-04-2003
Sun, 09-10-2006 - 12:40pm

That is neat!