Breakfast
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Breakfast
| Sun, 09-24-2006 - 3:07am |
Did you know that if you do not eat within an hour of waking up in the morning your body will automatically go into starvation mode.
| Sun, 09-24-2006 - 3:07am |
Did you know that if you do not eat within an hour of waking up in the morning your body will automatically go into starvation mode.
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Haven't done so well on this challenge:
Monday- yes
Don't remember what time I got up, but know I ate something before school
Tuesday- no
Didn't feel like having anything
Wednesday- no
Woke up late, it was a rush, rush, rush to get to work on time
Thursday- yes
Up at 6.45am- breakfast of toast and coffee at 7.10am
How are the rest of you doing?
~IslandGirl
Back to Basics Challenge- Week 4: Love Yourself!
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Unfortunately I don't think I've made it into that 1 hour parameter. I usually wake up and workout, shower and get kids ready....
-Vanessa
Friday- no
Up at 7.05am- breakfast was a strong coffee at 7.20am (Though I did have another cup and a granola bar at 9am)
~IslandGirl
Back to Basics Challenge- Week 4: Love Yourself!
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So far, I'm 5 for 5.
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