Now, welcome to the board, Luvnmomof4!!
Hi and welcome! This is a very supportive board, I hope you like it here.
Congratulations on your weight loss, that's great and it's encouraging to me since I have been at a plateau for the past several months!
Yeah, I agree with Miranda, if you are only consuming about 1500 cals/day, I would think you have to be burning more than you're eating.
Now, welcome to the board, Luvnmomof4!!
Hi and welcome! This is a very supportive board, I hope you like it here.
Congratulations on your weight loss, that's great and it's encouraging to me since I have been at a plateau for the past several months!
Yeah, I agree with Miranda, if you are only consuming about 1500 cals/day, I would think you have to be burning more than you're eating.