Patience Pays Off!
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Patience Pays Off!
| Tue, 10-17-2006 - 7:33am |
If you don't get results right away, don't quit -- buff takes time. When you start an exercise program, don't expect changes overnight. It may be a couple of weeks before you see improvements. Although changes may seem subtle at first, stick with it.

http://randomr2.blogspot.com/ Ch
IG, I totally agree.
And a quote to go with this:
Courage to start and willingness to keep everlasting at it
are the requisites for success.
~Alonzo Newton Benn
~IslandGirl
Moderation IS Key!
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Very true. It's taken a long time, but I'm finally noticing some tangible physical results from
~IslandGirl
Moderation IS Key!
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Thanks IG! :)