Water and more water

iVillage Member
Registered: 01-18-2005
Water and more water
3
Wed, 11-08-2006 - 2:53pm

How exactly is all this water supposed to help?

The WeatherPixie <
iVillage Member
Registered: 04-09-2003
Wed, 11-08-2006 - 3:32pm
Hee Hee. Well I'm told it's suppose to help


iVillage Member
Registered: 03-19-2003
Wed, 11-08-2006 - 4:51pm

Let me see if I can rustle up some info-


The Role of Water in Weight Loss:
http://weight-loss.featherish.com/role-of-water-in-weight-loss.html


The Benefits of Water:
http://www.bellaonline.com/articles/art47203.asp


Why Water Helps:
http://www.inch-aweigh.com/water.html


Hope they help some....

Created by Shelly
Come on over and join us!
November Signature Exchange

Every long journey begins with one step!

_____________________________________________________

iVillage Member
Registered: 12-04-2003
Thu, 11-09-2006 - 10:59am

Yes the running to the bathroom helps! LOL And IG has posted some great tips and articles.


Personally I find that sometimes it's not that I'm hungry, I just want something to occupy my mouth (get all your minds out of the gutter, LOL). So having that drink of water puts off me running to grab a snack. I've also heard that often when we think we are hungry, we are really thirsty instead, and having that drink will satisfy you, so reach for the cup before you reach for the goodies!