Challenge: Week 4 Links

iVillage Member
Registered: 03-19-2003
Challenge: Week 4 Links
1
Sun, 11-26-2006 - 12:13pm

This week the focus is on CARDIO and YELLOW foods:


Exercise:



Walking Workout Tips:
http://www.in-motion.ca/walkingworkout/tips/


Let's get skipping:
http://www.findarticles.com/p/articles/mi_m0NAH/is_n1_v27/ai_20152685


Food:



Health Benefits of Yellow

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iVillage Member
Registered: 12-04-2003
Mon, 11-27-2006 - 11:48am

Thanks IG!