Challenge: Week 4 Links
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Challenge: Week 4 Links
| Sun, 11-26-2006 - 12:13pm |
This week the focus is on CARDIO and YELLOW foods:
Exercise:
Walking Workout Tips:
http://www.in-motion.ca/walkingworkout/tips/Let's get skipping:
http://www.findarticles.com/p/articles/mi_m0NAH/is_n1_v27/ai_20152685
Food:
Health Benefits of Yellow

Thanks IG!