When do you exercise?
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When do you exercise?
| Sun, 12-03-2006 - 9:44am |
I was just wanting to know what time of day you exercise? Do you break up your exercising routine throughout the day, or do you do it all at once? It would be interesting to find out how others juggle kids, work, other obligations, and exercise.
Thanks
Thanks

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Due to my work schedule I have to break up my workouts between days and nights. I take an hour long Taekwondo class every other Monday at 11am, Wednesday nights I have regular class from 6-7 pm and Sparring team from 7-9, Thursday nights I workout from 7-8:15, Friday mornings at 11 am, every other Saturday from 8:30-9:30, and every Saturday
THANKS to Shelly at the CWG messageboard for my signature!
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I usually break mine up. I try to get in 30 min during the weekday mornings before I get myself up and the kids ready and then I try to get in another 30-45 min in the evenings (9pm) after the kiddos go to sleep. Saturday and Sunday I get in a morning workout but no evening... On the mornings I can't wake up to workout, I make myself do a longer workout in the evening!
- Vanessa
Well I can't say for sure when I exercise, as it's been a bit sporadic (like never) lately. LOL
But I am starting to take some classes around noon at work. Especially during the winter I find it hard to get motivated and get up early to work out. So this seems to be a good alternative for me to pop out in the middle of the day and get it in.
I'm also NOT an evening person. When I get home it's all about getting dinner on the table and spending time with my son, and I just don't seem to have the energy to get moving in the evenings.
In the summer I find my schedule and energy levels are totally different. I love going for bike rides after dinner, and just spending more time in general outdoors. I'm also waiting to see when my night class is going to be this semester (January). This past semester I took two night classes (Tues & Wed) and I found it was a bit much. Perhaps with only one class I will fit in a bit more activity in the evenings!
3 times a week I exercise at lunch for 45 mintutues with a coworker and then I do 4 evenings a week after work for either an hour at the gym or I have recently started two jog with my husband for 45 mintures if I don't get to the gym.
Rainey
Rainey
proud owner of:
I'd love to ride to work (in the summer, not now, LOL)! BUT I live on one side of the river and the darn University is on the other side. And YES we have bridges, but the path takes you waaaaayyyyy down into the river valley and then you have to haul your a$$ waaayyyyyyy up. LOL It's a little daunting. But I'll have to give it a go at least once and see how disgusting and sweaty I am by the time I get there.
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