Dr. Oz 10 Healthy Tips

iVillage Member
Registered: 04-09-2003
Dr. Oz 10 Healthy Tips
8
Thu, 01-04-2007 - 12:30pm


iVillage Member
Registered: 04-11-2003
Thu, 01-04-2007 - 12:55pm

Very interesting tips ... they're not the same old ones you always hear! Thanks for posting them! I like "think inches, not pounds". I'm so sick of thinking "pounds"!


iVillage Member
Registered: 03-19-2003
Thu, 01-04-2007 - 1:39pm
Thanks for*sharing the list* (#10) with us Grethen :-)
I really like how some of them give a little info too. Totally agree with the "you-turns"!

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iVillage Member
Registered: 11-12-2001
Thu, 01-04-2007 - 2:15pm

Thanks Gretchen- I especially liked:


8. Make "you-turns."



iVillage Member
Registered: 12-04-2003
Thu, 01-04-2007 - 2:45pm

Great list Gretchen! Is this from the Oprah site, or from his new book - You: On a Diet?


iVillage Member
Registered: 04-09-2003
Thu, 01-04-2007 - 3:09pm
I honestly don't know, I got it from a TV board.

What I'm Reading!


iVillage Member
Registered: 12-04-2003
Thu, 01-04-2007 - 4:00pm

Gotcha. Just wondering because that "You: On a Diet" is on my TBR list for this year, but I'd like to see if anyone else has read it before I go and spend the money. LOL


iVillage Member
Registered: 04-09-2003
Thu, 01-04-2007 - 4:07pm

Some one over on Fiction Lovers read it


iVillage Member
Registered: 12-04-2003
Fri, 01-05-2007 - 12:33pm

Thanks Gretchen, although it doesn't look too promising does it? LOL