Controlling those Calories!

iVillage Member
Registered: 03-19-2003
Controlling those Calories!
2
Wed, 01-17-2007 - 4:58pm

Now that the new year has really gotten under way thought this was a good time to post some helpful thoughts on controlling ourselves!!


10 Tips for an Ideal Daily Intake

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iVillage Member
Registered: 04-09-2003
Wed, 01-17-2007 - 6:12pm
Great reminders and ideas!

What I'm Reading!


iVillage Member
Registered: 12-04-2003
Wed, 01-17-2007 - 6:54pm

Thanks for the tips! I am soooo bad on portion control. It is really something I have to focus more on, and there were some good tips regarding that!