Article ~ Weight loss and skipped meals

iVillage Member
Registered: 01-17-2007
Article ~ Weight loss and skipped meals
3
Tue, 01-30-2007 - 2:40pm

http://health.yahoo.com/topic/weightloss/overview/article/prevention/23126


I found this article on yahoo and I know I am guilty of skipping meals.

iVillage Member
Registered: 03-19-2003
Tue, 01-30-2007 - 3:44pm

This is something that comes up quite a bit- metabolism.....meals/calories per day, etc...


Here's another

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iVillage Member
Registered: 01-17-2007
Tue, 01-30-2007 - 3:50pm
Those are both very interesting, IG... I like the calculator... I didnt know I burn over 2100 calories per day!

iVillage Member
Registered: 12-04-2003
Tue, 01-30-2007 - 5:57pm

Thanks for the article Darla! I know on the weekends this is a big issue for me, and why I end up pigging out at dinner, or whenever I do sit down to eat!!