Article ~ Weight loss and skipped meals
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Article ~ Weight loss and skipped meals
| Tue, 01-30-2007 - 2:40pm |
http://health.yahoo.com/topic/weightloss/overview/article/prevention/23126
I found this article on yahoo and I know I am guilty of skipping meals.

This is something that comes up quite a bit- metabolism.....meals/calories per day, etc...
Here's another
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Thanks for the article Darla! I know on the weekends this is a big issue for me, and why I end up pigging out at dinner, or whenever I do sit down to eat!!