QOTW- Your Inner Self
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QOTW- Your Inner Self
| Tue, 02-13-2007 - 6:33am |
To go along with part of our CL Challenge this week's question is related to our spirit!

Taking some time for you is just as beneficial as all the other aspects of our wellbeing; sleep, healthy food, water and exercise....
1. What does SPIRIT mean to you?
2. How do you take care of your SPIRIT?


1. What does SPIRIT mean to you?
Spirit means to me is a combination of my soul and inner self.
1. What does SPIRIT mean to you?
Hmm, this is tough one. I don't pay enough attention to my spirit, and I guess to me spirit is my inner self, including my feelings, my faith, and my mind.
2. How do you take care of your SPIRIT?
Like I said above, I don't really take enough time to nurture my spirit. I pray when I think of something in particular, but this is something I have to work on. I take time to read, but that isn't exactly enough I feel. When it's warmer, lovely walks outside really help me, it gives me time to think and just reflect.
1. What does SPIRIT mean to you?
It's interesting, when I really sat down to think about this it wasn't religion and beliefs that came to mind, it was more my emotions and outlook; my happiness.
2. How do you take care of your SPIRIT?
Make sure I laugh, and play- enjoy life! If something is getting me down I try to see why and tackle it- don't let it overcome all aspects of me....Do things that make me smile- enjoy the children in my class- meet up with friends. Take days OFF :-)
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1. What does SPIRIT mean to you? The part of me that is not physical. Mental, emotional, and so forth.
2. How do you take care of your SPIRIT? In many ways. Not only taking time off to read or watch a movie, or to make a conscience effort to pray/meditate/journal, but to live up to my own expectations and not let myself down. Tending to my home and family. If I find myself lacking in theses areas I can feel my spirit dropping.
My life style determines my death style. ~ Metallica