Getting Fit in Your Thirties Playlist!
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Getting Fit in Your Thirties Playlist!
| Thu, 03-15-2007 - 1:00pm |
I know on a few of the fitness websites, they are posting people's playlists, and even on some of the music download sites, you can find different playlists.
So I thought that quite a few of us like to listen to music while we're exercising, so we should be able to put together a fabulous "Getting Fit in Your Thirties Playlist"!
Just put down 3 songs that get you moving, and let us know if they are great for cardio, or weights, or some other workout!
My three would be:
Yummy by Gwen Stefani (cardio)
Fergalicious by Fergie (cardio)
Bullets with Butterfly Wings by Smashing Pumpkins (weights/cardio)


My 3 would be....
that is one fun movie!
Since all I'm doing right now is running/walking mine are all cardio.
Frantic by Metallica
Dirty Window by Metallica
Some Kind of Monster by (you guessed it) Metallica
I got it from the iconnect board actually.
I love 70's & 80's stuff too Darla....there's just something about the beat of that era ;-)
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Speaking of '70s-'80s stuff, the entire soundtrack to the movie "The Last Days of Disco" is great to work out to!
"Boogie Shoes" is so much fun. A lot of the disco music is so much fun. Most of it could get me movin'
On to the '80s, I also like "Livin' On A Prayer," just to get me fired up. Kinda cheesey, but it works.
Lorie
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So ladies, this is the Getting Fit in Your Thirties Playlist so far ...
Yummy by Gwen Stefani (cardio)
Fergalicious by Fergie (cardio)
Bullets with Butterfly Wings by Smashing Pumpkins (weights/cardio)
I would die for U