QOTW - Drinking your water. . .
We all know we should be drinking at least 64oz of water per day- but do we do it?
How much (on average) water do you drink each day?
How do you drink your water- flavored, straight up, with ice, etc...
Is there a time of day when you drink more? Less? Something else?
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How much (on average) water do you drink each day?
I really don't know. I drink a decent amount though. Sometimes I get very absorbed in my work and forget food, drink until I feel sick.
How do you drink your water- flavored, straight up, with ice, etc...
I take water often just straight but best with ice....never ever flavored. I've always preferred water over anything else.
Is there a time of day when you drink more? Less? Something else?
I drink more water in the evening. I have more immediate access. Occassionally I'll have a beer, it depends if I can't stop thinking about work or if the weather is perfect:)
How much (on average) water do you drink each day?
32 oz.
How do you drink your water- flavored, straight up, with ice, etc...
Plain, out of the bottle.
How much (on average) water do you drink each day?
How much (on average) water do you drink each day?
Between 40 and 60....really am trying to keep that water bottle handy at work!
How do you drink your water- flavored, straight up, with ice, etc...
Straight up (from a 60oz bottle I fill at work, I have a 20oz one here at home to use too). Sometimes when I'm low on my water intake for that day, and realize it later....I'll do a flavor pack in there. I also don't like real cold water, so leave mine out- not room temp, but warmer than straight from the fridge!
Is there a time of day when you drink more? Less? Something else?
More water during school time! Coffee in the morning- diet coke in the evening (or beer if I go out).
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How much (on average) water do you drink each day?
During the work week anywhere from 64 to 84 ounces, on the weekends between 30 and 40.
How do you drink your water- flavored, straight up, with ice, etc...
Usually straight up. I also like sparkling water - no flavor. Sometimes I'll use Crystal Light but that's more in the summer.
Is there a time of day when you drink more? Less? Something else?
I drink a ton at work - I keep a bottle full by my monitor. On the weekend I just never seem to carry a water bottle, and keep my coffee mug handy instead!
How much (on average) water do you drink each day? i drink at least 64 ounces a day
How do you drink your water- flavored, straight up, with ice, etc... straight up
Is there a time of day when you drink more? Less? Something else?I usually drink more water at night while I am sitting doing nothing but reading.
How much (on average) water do you drink each day? 32 - 64 oz... depending... goal is 64 but when I don't exercise it's ALWAYS less
How much (on average) water do you drink each day?70 oz.
How do you drink your water- flavored, straight up, with ice, etc... bottled water at room temp.
Is there a time of day when you drink more? Less? Something else? I drink 1 12 oz. diet Mt. Dew at 8:00 then another at 1:00 other than that it's water. I do drink juice from time to time but not often.
It's interesting to see when we all drink our water, we all seem to have a time when we drink more of it!
Here's an article I found:
Why should you drink water when you want to lose weight?
(It's a long article, to read the rest CLICK HERE)
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